It’s an election year, which means more news, more debates, and more campaign ads are on the horizon. While many have figured out how to avoid heated politically-fueled conversations around extended family members, it’s more challenging to keep the peace when you and your spouse have different political views. As the political landscapes become increasingly…
https://courses.firstthings.org/wp-content/uploads/2024/03/Untitled-1-Recovered-1.png5851668Lauren Hallhttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngLauren Hall2024-03-22 15:19:432024-03-22 15:19:47How to Navigate Different Political Views in Marriage
Most people have heard about how important it is to be kind, understanding, and communicate well in relationships, right? Recent research shows one ingredient to relationship satisfaction that often goes unchecked: a generous amount of self-compassion. Self-compassion is giving the same break and understanding to yourself as you would to a friend going through a…
https://courses.firstthings.org/wp-content/uploads/2024/02/pexels-pavel-danilyuk-6417918-scaled.jpg13652048Lauren Hallhttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngLauren Hall2024-02-15 13:33:382024-02-15 13:37:05Self-Compassion: A Key to Relationship Happiness
With another election cycle rolling around, it’s time to brace ourselves for all of the political chatter. While it’s one thing to dodge those awkward family debates, it’s a whole other ball game when you and your partner are on opposite sides of the political fence. But fear not! With a little work, you can…
https://courses.firstthings.org/wp-content/uploads/2024/02/pexels-timur-weber-8560716-scaled-e1708015690944.jpg1000667Lauren Hallhttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngLauren Hall2024-02-15 11:58:332024-02-15 13:36:53Navigating Political Differences in Marriage Like a Pro
Valentine’s Day is right around the corner, and it’s time to start planning something special for your significant other. If you’re tired of the same old dinner and a movie routine, we’ve got you covered with 5 creative Valentine’s Day ideas. 1. Plan a Themed Dinner at Home If you’re looking for a romantic and…
Since January 1, 2023, more than 5,000 people have visited the First Things First (FTF) website in search of help against “resentment in marriage.” Terms such as how to overcome resentment, moving past resentment, letting go of resentment, and what to do when my spouse resents me have flooded the search bar. Resentment in marriage…
https://courses.firstthings.org/wp-content/uploads/2023/08/Envery-In-Relationships.gif420800Lauren Hallhttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngLauren Hall2023-08-30 12:55:172023-08-30 12:55:20An Uncommon Truth About Resentment in Marriage
Our world is filled with technological devices and relationships. With technology always (or nearly always) with us, we can be more productive and fill in the gaps in our day. Isn’t that a good thing? Maybe. Let’s look at how technology impacts your relationship with your significant other. Remember: Technology is a tool. It can…
Feeling disconnected from your spouse can be as confusing as it is concerning. You might be wondering if you’re imagining things. (We all do this at times.) Or is this a normal feeling during a hectic season of life? (We all go through those times.) Is it a sign of something deeper and perhaps more…
https://courses.firstthings.org/wp-content/uploads/2020/09/20044.jpg13652048John Daumhttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngJohn Daum2022-10-17 12:02:002022-10-17 12:02:155 Things To Do When You Feel Disconnected From Your Spouse
In marriage, it’s common for one spouse to initiate sex more often. But if you’re the one every time, it can easily lead to resentment, frustration, and feeling undesirable or unwanted. If you’re there, it is not your fault. And it may not be your spouse’s fault either. Let’s take a look at steps you…
https://courses.firstthings.org/wp-content/uploads/2022/08/Untitled-3-01.png5001200Mitchell Quallshttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngMitchell Qualls2022-08-09 12:54:492022-08-09 15:00:42Tired of Always Initiating Sex? Here’s What To Do!
Even though it may be hard or even painful, a healthier relationship is worth the effort.
Resentment in marriage is a dangerous emotion. It’s a silent killer of relationships. Resentment is bitterness at having been mistreated. It’s anger too, but it’s so much more. When you feel resentment, you’re reliving whatever caused the anger. This builds an emotional wall between you and your spouse. Resentment is complex, and it doesn’t look…
https://courses.firstthings.org/wp-content/uploads/2021/01/AdobeStock_204310730-e1610037612614.jpeg241600Mitchell Quallshttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngMitchell Qualls2022-07-06 16:00:002022-07-08 09:56:39How to Overcome Built-Up Resentment in Marriage
You can come together and move forward as a family.
Parenting has evolved since I was a kid. But not necessarily because of cultural shifts as much as access to information. Research, blogs, and social media have made it easy to access information about how our parenting impacts kids. This information can help us to better understand the long-term impact of our parenting. It also…
https://courses.firstthings.org/wp-content/uploads/2020/07/multiethnic-family-spending-time-together-on-couch-with-4545968-scaled-e1596213559366.jpg220500Mitchell Quallshttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngMitchell Qualls2022-06-22 04:14:002022-06-22 13:14:55What To Do When Your Spouse Is A Bad Parent
Concern and confusion about your relationship are completely understandable. On the one hand, people say things like: No marriage is perfect. Marriage requires work and self-sacrifice. Every marriage experiences ups and downs. On the other hand, you might be wondering: Are my spouse and I an explosive combination? Is my spouse toxic? What do I…
https://courses.firstthings.org/wp-content/uploads/2020/07/michal-parzuchowski-zqnscdDCVws-unsplash.jpg13652048John Daumhttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngJohn Daum2022-06-03 09:00:002023-12-31 08:21:38What To Do When Your Spouse Is Toxic
Being close with the one you love has major benefits.
Cultivating emotional intimacy in marriage makes me think of a road trip. Having a destination is essential, but the journey is where adventure lies. My wife and I love a good road trip. I could tell you countless stories of getting lost, taking detours, traffic jams, and discovering beauty along the way. Marriage is a…
Be intentional and turn toward each other this summer.
School’s out, and my kids are excited about a fun-filled summer. Mom and Dad… not as much. Don’t get me wrong; I love summertime. But summer schedules can be hectic when you’re juggling different camps, vacations, and activities. Sure, the school year is crazy busy, but at least it’s consistent. Summer schedules are a little…
https://courses.firstthings.org/wp-content/uploads/2022/05/Untitled-4-01.png5001200Mitchell Quallshttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngMitchell Qualls2022-05-24 11:19:202022-05-25 10:47:13How to Keep Your Marriage Strong Over Summer Break
Your spouse can develop empathy. Here's how to help.
You want your spouse to be fully present with you in your feelings, thoughts and situations in life. But what happens when they don’t show empathy? You probably feel alone, unimportant and misunderstood. You’ve opened up, but your spouse seems unable or uninterested in responding in an empathetic way. So, what do you do when…
https://courses.firstthings.org/wp-content/uploads/2020/08/jonathan-borba-a8eIsCdNjk8-unsplash-1.jpg13363558John Daumhttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngJohn Daum2022-04-01 09:23:002022-04-05 09:32:45What To Do When Your Spouse Lacks Empathy
I’m sorry to hear that you’re unhappy in your marriage. I don’t need to tell you that an unhappy marriage can lead to stress, depression, anxiety, and insecurity. That hurts. But the fact that you’re here is a sign that you’re looking for help. That means you’re still hopeful. Hold on to that hope. Now…
https://courses.firstthings.org/wp-content/uploads/2020/03/adult-alone-anxious-black-and-white-568027.jpg13672048John Daumhttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngJohn Daum2022-03-31 09:59:002022-04-05 09:44:10I’m Unhappy In My Marriage. What Can I Do?
How Porn Impacts the Brain warns about some of the dangers of porn addiction.There is no question that pornography impacts the brain. Research says it’s more addictive than cocaine and it's a habit harder to break than heroin.The U.S. Justice Department believes that 9 out of 10 children see online porn between the ages of 8 and 16.
You probably don’t need convincing that ongoing, open communication is vital to a healthy, growing relationship. If we’re honest, it’s a struggle to make it happen in our marriages. We all have our own reasons for why quality (and quantity) communication is hard for us, but I want to encourage you. I’ve yet to meet…
https://courses.firstthings.org/wp-content/uploads/2022/03/Untitled-4-01.png5001200John Daumhttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngJohn Daum2022-03-03 09:57:482022-03-03 11:04:28Questions Couples Can Ask To Improve Communication
You might phrase it differently, but when you’ve lost romantic feelings for your spouse, you’re probably feeling something like: That romantic feeling is going, going… gone now. What happened? First, we need to make sure we are talking about the same things when using words like romance and love. These words can mean a variety…
https://courses.firstthings.org/wp-content/uploads/2022/02/Untitled-21-01.png5001200John Daumhttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngJohn Daum2022-02-28 13:51:072024-01-02 11:14:11What To Do When You’ve Lost Romantic Feelings For Your Spouse
Intimacy can be a scary word for some people, but it is an essential part of keeping romance strong in your marriage. We often think of intimacy as sex, but it’s so much more than that. It’s how we connect at the deepest levels. Connecting in one of the five types of intimacy (emotional, intellectual,…
https://courses.firstthings.org/wp-content/uploads/2022/02/Untitled-6-01.png5001200Mitchell Quallshttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngMitchell Qualls2022-02-16 13:22:542022-06-24 15:12:28How to Keep Romance Strong in Marriage: Part 2
Knowing each other more deeply is within your reach!
Valentine’s Day has come and gone, but the romance doesn’t have to end. For some, the weeks leading up to and away from the “love holiday” are filled with romantic gestures. Others may have lost that loving feeling. Maybe the romance has faded in your marriage. Life gets hectic, and we lose focus. Work demands…
https://courses.firstthings.org/wp-content/uploads/2022/02/Untitled-4-01-1.png5001200Mitchell Quallshttps://courses.firstthings.org/wp-content/uploads/2020/01/ftf-logo-300x186.pngMitchell Qualls2022-02-15 14:53:342022-06-24 15:10:14How to Keep Romance Strong in Marriage: Part 1
How to Navigate Different Political Views in Marriage
It’s an election year, which means more news, more debates, and more campaign ads are on the horizon. While many have figured out how to avoid heated politically-fueled conversations around extended family members, it’s more challenging to keep the peace when you and your spouse have different political views. As the political landscapes become increasingly…
Self-Compassion: A Key to Relationship Happiness
Most people have heard about how important it is to be kind, understanding, and communicate well in relationships, right? Recent research shows one ingredient to relationship satisfaction that often goes unchecked: a generous amount of self-compassion. Self-compassion is giving the same break and understanding to yourself as you would to a friend going through a…
Navigating Political Differences in Marriage Like a Pro
With another election cycle rolling around, it’s time to brace ourselves for all of the political chatter. While it’s one thing to dodge those awkward family debates, it’s a whole other ball game when you and your partner are on opposite sides of the political fence. But fear not! With a little work, you can…
5 Creative Valentine’s Day Ideas to Spark Romance
Valentine’s Day is right around the corner, and it’s time to start planning something special for your significant other. If you’re tired of the same old dinner and a movie routine, we’ve got you covered with 5 creative Valentine’s Day ideas. 1. Plan a Themed Dinner at Home If you’re looking for a romantic and…
An Uncommon Truth About Resentment in Marriage
Since January 1, 2023, more than 5,000 people have visited the First Things First (FTF) website in search of help against “resentment in marriage.” Terms such as how to overcome resentment, moving past resentment, letting go of resentment, and what to do when my spouse resents me have flooded the search bar. Resentment in marriage…
Technoference In Relationships
Our world is filled with technological devices and relationships. With technology always (or nearly always) with us, we can be more productive and fill in the gaps in our day. Isn’t that a good thing? Maybe. Let’s look at how technology impacts your relationship with your significant other. Remember: Technology is a tool. It can…
5 Things To Do When You Feel Disconnected From Your Spouse
Feeling disconnected from your spouse can be as confusing as it is concerning. You might be wondering if you’re imagining things. (We all do this at times.) Or is this a normal feeling during a hectic season of life? (We all go through those times.) Is it a sign of something deeper and perhaps more…
Tired of Always Initiating Sex? Here’s What To Do!
In marriage, it’s common for one spouse to initiate sex more often. But if you’re the one every time, it can easily lead to resentment, frustration, and feeling undesirable or unwanted. If you’re there, it is not your fault. And it may not be your spouse’s fault either. Let’s take a look at steps you…
How to Overcome Built-Up Resentment in Marriage
Resentment in marriage is a dangerous emotion. It’s a silent killer of relationships. Resentment is bitterness at having been mistreated. It’s anger too, but it’s so much more. When you feel resentment, you’re reliving whatever caused the anger. This builds an emotional wall between you and your spouse. Resentment is complex, and it doesn’t look…
What To Do When Your Spouse Is A Bad Parent
Parenting has evolved since I was a kid. But not necessarily because of cultural shifts as much as access to information. Research, blogs, and social media have made it easy to access information about how our parenting impacts kids. This information can help us to better understand the long-term impact of our parenting. It also…
What To Do When Your Spouse Is Toxic
Concern and confusion about your relationship are completely understandable. On the one hand, people say things like: No marriage is perfect. Marriage requires work and self-sacrifice. Every marriage experiences ups and downs. On the other hand, you might be wondering: Are my spouse and I an explosive combination? Is my spouse toxic? What do I…
What Is Emotional Intimacy?
Cultivating emotional intimacy in marriage makes me think of a road trip. Having a destination is essential, but the journey is where adventure lies. My wife and I love a good road trip. I could tell you countless stories of getting lost, taking detours, traffic jams, and discovering beauty along the way. Marriage is a…
How to Keep Your Marriage Strong Over Summer Break
School’s out, and my kids are excited about a fun-filled summer. Mom and Dad… not as much. Don’t get me wrong; I love summertime. But summer schedules can be hectic when you’re juggling different camps, vacations, and activities. Sure, the school year is crazy busy, but at least it’s consistent. Summer schedules are a little…
What To Do When Your Spouse Lacks Empathy
You want your spouse to be fully present with you in your feelings, thoughts and situations in life. But what happens when they don’t show empathy? You probably feel alone, unimportant and misunderstood. You’ve opened up, but your spouse seems unable or uninterested in responding in an empathetic way. So, what do you do when…
I’m Unhappy In My Marriage. What Can I Do?
I’m sorry to hear that you’re unhappy in your marriage. I don’t need to tell you that an unhappy marriage can lead to stress, depression, anxiety, and insecurity. That hurts. But the fact that you’re here is a sign that you’re looking for help. That means you’re still hopeful. Hold on to that hope. Now…
9 Warning Signs of Porn Addiction
How Porn Impacts the Brain warns about some of the dangers of porn addiction.There is no question that pornography impacts the brain. Research says it’s more addictive than cocaine and it's a habit harder to break than heroin.The U.S. Justice Department believes that 9 out of 10 children see online porn between the ages of 8 and 16.
Questions Couples Can Ask To Improve Communication
You probably don’t need convincing that ongoing, open communication is vital to a healthy, growing relationship. If we’re honest, it’s a struggle to make it happen in our marriages. We all have our own reasons for why quality (and quantity) communication is hard for us, but I want to encourage you. I’ve yet to meet…
What To Do When You’ve Lost Romantic Feelings For Your Spouse
You might phrase it differently, but when you’ve lost romantic feelings for your spouse, you’re probably feeling something like: That romantic feeling is going, going… gone now. What happened? First, we need to make sure we are talking about the same things when using words like romance and love. These words can mean a variety…
How to Keep Romance Strong in Marriage: Part 2
Intimacy can be a scary word for some people, but it is an essential part of keeping romance strong in your marriage. We often think of intimacy as sex, but it’s so much more than that. It’s how we connect at the deepest levels. Connecting in one of the five types of intimacy (emotional, intellectual,…
How to Keep Romance Strong in Marriage: Part 1
Valentine’s Day has come and gone, but the romance doesn’t have to end. For some, the weeks leading up to and away from the “love holiday” are filled with romantic gestures. Others may have lost that loving feeling. Maybe the romance has faded in your marriage. Life gets hectic, and we lose focus. Work demands…
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