Blog - First Things First

Is Your Child Depressed?

You have what it takes to support your child.

As a parent, you’re constantly looking for things that can harm your child. Remember the “baby-proofing” you did? If you’re anything like me, you actually got on the floor to scope out things that could potentially harm your little one. Well, as they grow, so does your intuition. Maybe you’ve got a “gut feeling” that…

Do I Have Post-Wedding Blues?

Don’t beat yourself up over the blues; just beat ‘em.

“Post-Wedding Blues” are absolutely a thing. Don’t let anyone tell you differently. And definitely don’t feel bad for feeling them. You don’t need to be worried or secretly guilt-ridden. “Blues” are totally understandable. And you can get your head around your heart. Check this out… Which of these television couples were you just hoping could…

How Does Our Marriage Promote Cultural Diversity?

Here are 6 practical ways we make it happen.

With Black History Month upon us, my wife and I decided it’s a good time to talk about how we celebrate Black History, not only in February but throughout the year. Appreciating diversity has been a core value in our marriage since day one, partly due to necessity. I’m an American, born and raised in…