Blog - First Things First

Compatibility and Chemistry in Marriage

Does it have anything to do with love and success?

According to Michael and Amy Smalley, they could not have been more in love than they were when they walked down the aisle. Their relationship was passionate and romantic. They say that chemistry completely blinded them."I was her knight in shining armor," says Michael.

Secrets of Long-Term Marital Bliss

Committing to lifelong learning may be the key.

In this culture of throw-away everything, many young people are shocked to meet a couple who has been married for more than 20 years. They often claim to have never met someone who has been married that long. Then they ask, “How did you do that, and why?”What helps couples experience long-term marriage?Lead researcher Dr.

Kids are Losing Sleep

Sleep hygiene impacts all areas of your child's life.

Have you ever awakened in the middle of the night and checked for email or text messages? If so, chances are good that your kids have, too.The National Sleep Foundation (NSF) 2014 Poll revealed interesting findings when it comes to families and their sleep patterns. Of those surveyed:89% of adults and 75% of children have at least one electronic device in their bedrooms.