Blog - First Things First

Is My Stress Level Affecting My Child?

What you do with your stress can make all the difference.

Walk into a crowded room and ask for a show of hands from anyone who has not felt stressed-out in the past six months. If you find a hand-raiser, pull them aside, and ask their secret. My bet is not one hand will be raised. Truth is, we all experience stress at varying degrees, and…

5 Dates Every Engaged Couple Must Do Before the Big Day

Pursuing each other for a lifetime starts now.

You’re in love, you’re engaged, and you don’t want the butterflies you’ve had all this time to fly away. I mean who would? But sometimes, in the midst of wedding planning and preparing for marriage, you can forget to do the very thing that brought you to this relationship milestone: Date! And that’s what this…

5 Ways Preparing for Marriage Can Make Your Relationship Stronger

A thriving marriage is possible.

Your wedding day is approaching. You’re looking forward to all the benefits of a fun, stable, vibrant marriage: deep intimacy, unbreakable connection, and unconditional friendship. Taking the time to prepare for your marriage can help you mix all the ingredients necessary for a strong relationship and satisfying marriage. Here’s how – and why preparing for…